Research shows that elevating personal strengths, developing mindful awareness, and fostering resilience can led to decreased stress and anxiety, improved work performance, and healthier relationships. If your organization seeks to enhance the well-being of employees, please consider the following workshops.
“Bringing Your Best Self to Work: Unpacking the Science of Leading from your Character Strengths”
“Tools for the Toolbox: Strategies for Reducing Stress in our Hectic Lives”
“From Surviving to Thriving: An Introduction to the Science and Research of Human Flourishing”
Please contact me to discuss how we might work together.